let me tell you something:
no one is going to look at you, broken and shattered
and think -
damn, you are beautiful.
no one is going to come pick up your broken pieces off the floor and
assemble them into a beautiful whole.
hell,
you won’t even look at yourself and think -
I made broken look beautiful.
you know why?
because all those writers lied to you.
yes,
all those with their poems of scraped knuckles and
blood dripping down chins,
pomegranate songs and loves that ripped through you like
hurricanes.
liars.
so you and i,
we are going to make a plan.
you are not going to romanticize days when your brain tells you to smash that mirror,
you are not going to romanticize the lover who doesn’t understand you
but still writes about you.
here is what you are going to romanticize instead:
you are going to romanticize the first day of spring,
its gentle hands all over your body,
lifting you up until you are as light as a feather.
you are going to romanticize the tea and honey kind of love,
no hurricanes,
but sunshine that builds you up from within,
that helps you make it through the worst days.
you are going to romanticize gentle hands of a friend
in yours,
telling you that it is going to be okay.
because it is.
and don’t trust poets,
we’re no good,
we love pretending that our jagged edges tantamount to a beautiful disaster, but in reality -
there ain’t nothing beautiful about shaky hands holding a cigarette and
empty eyes staring at the cracks in the walls.
you know what is beautiful, instead?
the days when you can look at yourself in the mirror and smile,
scars and all.
music that makes your soul flow like a river,
books that offer comfort,
families flocking together like overgrown birds to keep you safe and warm,
friends that give you strength when you can find none,
lovers who make you laugh through tears.
baby,
from now on
you are going to romanticize healing;
honey dripping down your fingertips,
August nights that stick to your skin,
the day you find your purpose,
long car rides and singing so loud that no one can shut you up now.
bad news:
no one is coming to save you.
good news:
you can save yourself.
(Source: wnq-writers, via wnq-writers)
Surprise
(via wnq-writers)
(Source: wnq-writers.com, via wnq-writers)
- Validation - it’s ok that I hurt and want to feel better
- Reassurance - I can handle this pain, even though it hurts and I don’t like it
- Perspective taking: I’ve had bad days like this before, and my record of making it through them is 100%. I can also remember my better days, and know I’m not always hurting this much
(via riseabovedefeat)
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more.
You’re doing just fine." - Charlotte Eriksson
(via psych2go)
(via psych-facts)
When your best friend tells you all she had for breakfast
Was a packet of Splenda and a Diet Coke,
And she tells you that she’ll stop after she loses five more pounds,
Do not believe her.
Tell her mother.
It does not matter how angry your friend gets.
The pain of that will always be preferable to the pain
Of seeing your best friend in four years
Weighing as much as she does now
Half-dead in the hospital.When your father sneaks into your bed in the dead of the night,
And he tells you that this is how fathers love their daughters,
Do not believe him.
Tell your English teacher.
She will have read millions of stories of girls like you.
There is a one in six chance that she will be a girl like you.
There is a five in six chance that she will know what to say to you.
There is a six in six chance that she will help you.When your veins whisper to you in the moonlight
And say that there are so many nightmares inside you
That could be free
If you would just open your arms,
Do not believe them.
Tell your school’s guidance counselor,
No matter how scared you are
Because whispers are liars,
And opening your arms will only open the passage
For more nightmares to climb in.And when the therapists say that you are better,
Totally better,
And you don’t need to worry about the sadness again,
Do not believe them.
Always be cautious, because sadness has a way
Of sneaking up on you
When you’re not looking.
Be careful.
Be careful.
(via teahugsandlongruns)

